\uad6d\ub0b4 \ube44\ud2b8 \uc7ac\ubc30 \ub18d\uac00\uc758 \uc5f0\uac04 10a\ub2f9 \uc18c\ub4dd\uc740 465\ub9cc \uc6d0 \uc815\ub3c4\uc774\uba70 \ucd1d \ub9e4\ucd9c\uc561 \ub300\ube44 \uc21c\uc18c\ub4dd\uc774 \ucc28\uc9c0\ud558\ub294 \ube44\uc728\uc744 \ub098\ud0c0\ub0b4\ub294 \uc18c\ub4dd\ub960\uc740 \ud1a0\ub9c8\ud1a0\ub098 \ucc38\uae68 \ub4f1\uacfc \ube44\uc2b7\ud55c \uc218\uc900\uc774\ub77c\ub294 \uc870\uc0ac \uacb0\uacfc\uac00 \ub098\uc654\ub2e4.<\/p>\n
\uacbd\uae30\ub3c4\ub18d\uc5c5\uae30\uc220\uc6d0\uc740 \uc9c0\ub09c\ud574 4\uc6d4\ubd80\ud130 10\uc6d4\uae4c\uc9c0 \u2018\ube44\ud2b8\u2019 \uc7ac\ubc30 \ub18d\uac00 16\uacf3(\uacbd\uae30 5\uacf3, \uc81c\uc8fc 7\uacf3, \uac15\uc6d0 3\uacf3, \uc804\ub0a8 1\uacf3)\uc744 \ub300\uc0c1\uc73c\ub85c \uacbd\uc601\uc2e4\ud0dc\uc5d0 \ub300\ud574 \uc2ec\uce35 \uba74\uc811\uc744 \uc2e4\uc2dc\ud574 \uc774\ub7f0 \ub0b4\uc6a9\uc744 \ub2f4\uc740 \uc870\uc0ac \uacb0\uacfc\ub97c 14\uc77c \ubc1c\ud45c\ud588\ub2e4.<\/p>\n
\uc774\ubc88 \uc870\uc0ac\ub294 \ub18d\uc791\ubb3c \uc911 \uc0dd\uc0b0\uc561 \ube44\uc911\uc774 \ub0ae\uc544 \ud1b5\uacc4\uc790\ub8cc\uac00 \ub9ce\uc9c0 \uc54a\uc740 \u2018\ube44\ud2b8\u2019\uc758 \uc218\uc775\uc131\uc5d0 \ub300\ud574 \ubd84\uc11d\ud558\uace0 \uadf8 \uacb0\uacfc\ub97c \ub18d\uac00\uc5d0 \uc81c\uacf5\ud574 \uacbd\uc601\uacc4\ud68d \uc218\ub9bd\uc5d0 \ub3c4\uc6c0\uc744 \uc8fc\uae30 \uc704\ud574 \ub9c8\ub828\ub410\ub2e4.<\/p>\n
\uc870\uc0ac \uacb0\uacfc\ub97c \uc0b4\ud3b4\ubcf4\uba74 \uba3c\uc800 \uc5f0\uac04 \ub18d\uac00\ubcc4 \uba74\uc801 10a(\uc57d 1,000\u33a1) \ub2f9 \u2018\ube44\ud2b8\u2019\uc758 \uc18c\ub4dd\uacfc \uc0dd\uc0b0\ube44\ub97c \ube44\uad50\ud574 \uadf8 \uc218\uc775\uc744 \uc870\uc0ac\ud588\ub2e4. \ub18d\uac00\ubcc4 \ud3c9\uade0 \uc7ac\ubc30 \uba74\uc801\uc740 \uc57d 3,626\u33a1\uc600\uc73c\uba70 \uc5f0\uac04 10a \ub2f9 \uc18c\ub4dd\uc740 465\ub9cc 4\ucc9c \uc6d0, \uc18c\ub4dd\ub960\uc740 60.8%\uc600\ub2e4.<\/p>\n
\uc18c\ub4dd\ub960\uc740 \uc0dd\uc0b0 \uc694\uc18c \ud22c\uc785\ub7c9 \ub4f1 \ub4e4\uc5b4\uac04 \ube44\uc6a9\uc744 \ube7c\uace0 \uc21c\uc218\ud558\uac8c \ub0a8\ub294 \uc18c\ub4dd\uc774 \ucd1d \ub9e4\ucd9c\uc561\uc5d0\uc11c \ucc28\uc9c0\ud558\ub294 \ube44\uc728\ub85c, \u2018\ube44\ud2b8\u2019\uc758 \uc5f0\uac04 \uc18c\ub4dd\ub960\uc740 \ud1a0\ub9c8\ud1a0 60.4%, \ucc38\uae68 59.0% \ub4f1\uacfc \ube44\uc2b7\ud588\ub2e4.<\/p>\n
\u2018\ube44\ud2b8\u2019\uc758 \uc7ac\ubc30 \uba74\uc801\ub2f9 \uc0dd\uc0b0\ube44 \ud56d\ubaa9\ubcc4 \ube44\uc911\uc744 \ubcf4\uba74 \uc790\uac00 \ub178\ub3d9\ube44(31.8%), \uace0\uc6a9 \ub178\ub3d9\ube44(15.5%), \uae30\ud0c0 \uc7ac\ub8cc\ube44(9.1%) \ub4f1\uc758 \uc21c\uc73c\ub85c \uc778\uac74\ube44 \ube44\uc911\uc774 \ub192\uc558\ub2e4.<\/p>\n
\ub18d\uae30\uc6d0\uc740 \ucf54\ub85c\ub09819 \ubc1c\uc0dd \uc774\ud6c4 \uc678\uad6d\uc778 \ub178\ub3d9\uc790 \uc778\ub825 \ubd80\uc871, \uc784\uae08 \uc0c1\uc2b9 \ubb38\uc81c \ub4f1\uc73c\ub85c \uc778\uac74\ube44 \ube44\uc728\uc774 \ub192\uc544\uc9c4 \ub9cc\ud07c \uc774\ub97c \ud574\uacb0\ud560 \ub300\ucc45 \ub9c8\ub828\uc774 \ud544\uc694\ud558\ub2e4\ub294 \uc758\uacac\uc744 \uc81c\uc2dc\ud588\ub2e4.<\/p>\n
\uc774\uc640 \ud568\uaed8 \ub18d\uae30\uc6d0\uc740 \u25b2\uc704\ud0c1 \ud310\ub9e4 \ucd9c\ud558 \ube44\uc728\uc744 \uc904\uc774\uace0 \ub85c\uceec \ud478\ub4dc(local food), \uc628\ub77c\uc778 \ub4f1\uc73c\ub85c\uc758 \ud310\ub9e4\ucc98 \ub2e4\uac01\ud654 \u25b2\ub2f9\ub3c4\uac00 \ub192\uc740 \u2018\ube44\ud2b8\u2019 \uace0\uae09\ud488\uc885 \uac1c\ubc1c \u25b2\uc6d0\ubb3c(\u539f\u7269) \ud310\ub9e4 \uc678 ABC\uc8fc\uc2a4(Apple, Beet, Carrot), \uc0c9\uc18c \ubd84\ub9d0\uac00\ub8e8 \ub4f1\uc758 \uac00\uacf5\uc81c\ud488 \uac1c\ubc1c \ub4f1 \uc18c\ube44\uc790 \uc218\uc694\ub97c \ub192\uc77c \uc218 \uc788\ub294 \ubc29\uc548\ub3c4 \uc81c\uc2dc\ud588\ub2e4.<\/p>\n
\ub18d\uae30\uc6d0\uc740 \uc55e\uc73c\ub85c \uc18c(\u5c11) \uc0dd\uc0b0 \ud488\ubaa9 \uc7ac\ubc30 \ub18d\uac00 \uc18c\ub4dd \uac1c\uc120\uc744 \uc704\ud574 \uc62c\ud574 \uace0\uc218\uc640 \ucf00\uc77c, \ub0b4\ub144 \ud30c\ud30c\uc57c \uba5c\ub860\uacfc \uc560\ud50c\uc218\ubc15 \ub4f1\uc5d0 \ub300\ud55c \uacbd\uc601\uc2e4\ud0dc, \uc218\uc775\uc131 \ubd84\uc11d \uc5f0\uad6c \ub4f1\uc744 \uc774\uc5b4\ub098\uac08 \uc608\uc815\uc774\ub2e4.<\/p>\n
\u2018\ube44\ud2b8\u2019\ub294 \ube68\uac04 \ubb34\ub77c\uace0\ub3c4 \ubd88\ub9ac\uba70 \uc544\uc0ad\ud55c \uc2dd\uac10\uacfc \ud48d\ubd80\ud55c \uc601\uc591\uc18c\ub97c \ud568\uc720\ud558\uace0 \uc788\uc5b4 \uc0d0\ub7ec\ub4dc, \uac74\uac15 \uc8fc\uc2a4 \ub4f1 \ub2e4\uc591\ud55c \uba39\uac70\ub9ac\uc5d0 \uc0ac\uc6a9\ub41c\ub2e4. \ube44\ud2b8\uc758 \ubd89\uc740 \uc0c9\uc18c\ub294 \u2018\ubca0\ud0c0\uc778(Betaine)\u2019\uc774\ub77c\ub294 \uc131\ubd84\uc73c\ub85c \uc138\ud3ec \uc190\uc0c1\uc744 \uc5b5\uc81c\ud558\uace0 \ud56d\uc0b0\ud654 \uc791\uc6a9\uc744 \ud574 \uc554 \uc608\ubc29\uacfc \uc5fc\uc99d \uc644\ud654\uc5d0\ub3c4 \ud6a8\uacfc\uac00 \uc788\ub294 \uac78\ub85c \uc54c\ub824\uc838 \uc788\ub2e4.<\/p>\n
*\uc790\ub8cc\uc81c\uacf5 : \uacbd\uae30\ub3c4\uccad \uc791\ubb3c\uc5f0\uad6c\uacfc<\/p>\n","protected":false},"excerpt":{"rendered":"
\uad6d\ub0b4 \ube44\ud2b8 \uc7ac\ubc30 \ub18d\uac00\uc758 \uc5f0\uac04 10a\ub2f9 \uc18c\ub4dd\uc740 465\ub9cc \uc6d0 \uc815\ub3c4\uc774\uba70 \ucd1d \ub9e4\ucd9c\uc561 \ub300\ube44 \uc21c\uc18c\ub4dd\uc774 \ucc28\uc9c0\ud558\ub294 \ube44\uc728\uc744 \ub098\ud0c0\ub0b4\ub294 \uc18c\ub4dd\ub960\uc740 \ud1a0\ub9c8\ud1a0\ub098 \ucc38\uae68 \ub4f1\uacfc \ube44\uc2b7\ud55c \uc218\uc900\uc774\ub77c\ub294 \uc870\uc0ac \uacb0\uacfc\uac00 \ub098\uc654\ub2e4. \uacbd\uae30\ub3c4\ub18d\uc5c5\uae30\uc220\uc6d0\uc740 \uc9c0\ub09c\ud574 4\uc6d4\ubd80\ud130 10\uc6d4\uae4c\uc9c0 \u2018\ube44\ud2b8\u2019 \uc7ac\ubc30 \ub18d\uac00 16\uacf3(\uacbd\uae30 5\uacf3, \uc81c\uc8fc 7\uacf3, \uac15\uc6d0 3\uacf3, \uc804\ub0a8 1\uacf3)\uc744 \ub300\uc0c1\uc73c\ub85c \uacbd\uc601\uc2e4\ud0dc\uc5d0 \ub300\ud574 \uc2ec\uce35 \uba74\uc811\uc744 \uc2e4\uc2dc\ud574 \uc774\ub7f0 \ub0b4\uc6a9\uc744 \ub2f4\uc740 \uc870\uc0ac \uacb0\uacfc\ub97c 14\uc77c \ubc1c\ud45c\ud588\ub2e4. \uc774\ubc88 […]<\/p>\n","protected":false},"author":378,"featured_media":1636,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[16],"tags":[],"class_list":["post-1635","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-16"],"_links":{"self":[{"href":"https:\/\/looksweek.com\/index.php?rest_route=\/wp\/v2\/posts\/1635","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/looksweek.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/looksweek.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/looksweek.com\/index.php?rest_route=\/wp\/v2\/users\/378"}],"replies":[{"embeddable":true,"href":"https:\/\/looksweek.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1635"}],"version-history":[{"count":1,"href":"https:\/\/looksweek.com\/index.php?rest_route=\/wp\/v2\/posts\/1635\/revisions"}],"predecessor-version":[{"id":2935,"href":"https:\/\/looksweek.com\/index.php?rest_route=\/wp\/v2\/posts\/1635\/revisions\/2935"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/looksweek.com\/index.php?rest_route=\/wp\/v2\/media\/1636"}],"wp:attachment":[{"href":"https:\/\/looksweek.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1635"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/looksweek.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1635"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/looksweek.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1635"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}