{"id":47005,"date":"2022-04-19T13:23:09","date_gmt":"2022-04-19T04:23:09","guid":{"rendered":"https:\/\/skypost.newspro.kr\/?p=47005"},"modified":"2025-10-23T10:57:10","modified_gmt":"2025-10-23T01:57:10","slug":"%ed%95%84%eb%9d%bc%ed%85%8c%ec%8a%a4-%eb%aa%b8%ea%b3%bc-%eb%a7%88%ec%9d%8c%ec%9d%98-%ea%b7%a0%ed%98%95%ec%9d%84-%ec%b0%be%eb%8a%94-%ed%98%84%eb%8c%80%ec%9d%b8%ec%9d%98-%ea%b1%b4%ea%b0%95-%eb%b9%84-2","status":"publish","type":"post","link":"https:\/\/looksweek.com\/?p=47005","title":{"rendered":"\ud544\ub77c\ud14c\uc2a4, \ubab8\uacfc \ub9c8\uc74c\uc758 \uade0\ud615\uc744 \ucc3e\ub294 \ud604\ub300\uc778\uc758 \uac74\uac15 \ube44\ubc95"},"content":{"rendered":"<p>\ucd5c\uadfc \uac74\uac15\uacfc \uc6f0\ube59\uc5d0 \ub300\ud55c \uad00\uc2ec\uc774 \ub192\uc544\uc9c0\uba74\uc11c \ud544\ub77c\ud14c\uc2a4\uac00 \ub0a8\ub140\ub178\uc18c \ubaa8\ub450\uc5d0\uac8c \uac01\uad11\ubc1b\uace0 \uc788\uc2b5\ub2c8\ub2e4. \ud544\ub77c\ud14c\uc2a4\ub294 20\uc138\uae30 \ucd08 \ub3c5\uc77c\uc758 \uc694\uc81c\ud504 \ud544\ub77c\ud14c\uc2a4(Joseph Pilates)\uac00 \uac1c\ubc1c\ud55c \uc6b4\ub3d9\ubc95\uc73c\ub85c, \ubab8\uc758 \ucf54\uc5b4 \uadfc\uc721\uc744 \uac15\ud654\ud558\uace0 \uc790\uc138\ub97c \uad50\uc815\ud558\ub294 \ud6a8\uacfc\uac00 \ud070 \uac83\uc73c\ub85c \uc54c\ub824\uc838 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\ud544\ub77c\ud14c\uc2a4\uc758 \uac00\uc7a5 \ud070 \uc7a5\uc810\uc740 \uadfc\uc721\uc744 \uae38\uac8c \ub298\ub9ac\uba74\uc11c \uac15\ud654\ud574 \uc720\uc5f0\uc131\uacfc \uccb4\ub825\uc744 \ub3d9\uc2dc\uc5d0 \uae30\ub97c \uc218 \uc788\ub2e4\ub294 \uc810\uc785\ub2c8\ub2e4. \ubc18\ubcf5\ub418\ub294 \uc0ac\ubb34\uc5c5\ubb34, \uc2a4\ub9c8\ud2b8\ud3f0 \uc0ac\uc6a9 \ub4f1\uc73c\ub85c \uc778\ud574 \ud604\ub300\uc778\uc740 \uc27d\uac8c \uad6c\ubd80\uc815\ud55c \uc790\uc138\ub97c \uac00\uc9c0\uac8c \ub418\ub294\ub370, \ud544\ub77c\ud14c\uc2a4\uc758 \ub2e4\uc591\ud55c \ub3d9\uc791\uc740 \uc774\ub7ec\ud55c \uc798\ubabb\ub41c \uc790\uc138\ub97c \ubc14\ub85c\uc7a1\uc544 \uc8fc\uace0 \ud5c8\ub9ac\uc640 \ubaa9 \ud1b5\uc99d\uc744 \uc644\ud654\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4. \uc2e4\uc81c\ub85c \ud544\ub77c\ud14c\uc2a4\ub97c \uafb8\uc900\ud788 \ud558\uba74 \ub4f1\uacfc \ubcf5\ubd80, \uace8\ubc18 \uc8fc\ubcc0\uc758 \uadfc\uc721\uc774 \ubc1c\ub2ec\ud574 \ud5c8\ub9ac\uac00 \ud2bc\ud2bc\ud574\uc9c0\uace0, \uc77c\uc0c1\uc0dd\ud65c \uc911 \ubc1c\uc0dd\ud558\ub294 \ubd80\uc0c1 \uc704\ud5d8\ub3c4 \uc904\uc5b4\ub4ed\ub2c8\ub2e4.<\/p>\n<p>\ub610\ud55c \ud544\ub77c\ud14c\uc2a4\ub294 \ubab8\uc758 \uade0\ud615\ubfd0 \uc544\ub2c8\ub77c \uc815\uc2e0 \uac74\uac15\uc5d0\ub3c4 \uae0d\uc815\uc801\uc778 \uc601\ud5a5\uc744 \uc90d\ub2c8\ub2e4. \ud638\ud761\uc5d0 \uc9d1\uc911\ud558\uba70 \ucc9c\ucc9c\ud788 \uc6c0\uc9c1\uc784\uc744 \ubc18\ubcf5\ud558\ub294 \uacfc\uc815\uc5d0\uc11c \uc2a4\ud2b8\ub808\uc2a4\uac00 \uc644\ud654\ub418\uace0, \uc2ec\uc2e0\uc774 \uc548\uc815\ub418\ub294 \ud6a8\uacfc\uac00 \ud06c\ub2e4\ub294 \uc5f0\uad6c \uacb0\uacfc\ub3c4 \ub2e4\uc218 \ubcf4\uace0\ub418\uace0 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\ud544\ub77c\ud14c\uc2a4\ub294 \uc6b4\ub3d9 \uacbd\ud5d8\uc774 \uc801\uc740 \ucd08\ubcf4\uc790\ubd80\ud130 \uc219\ub828\uc790\uae4c\uc9c0 \uac1c\uc778\uc758 \uc2e0\uccb4 \uc870\uac74\uc5d0 \ub9de\ucdb0 \ub9de\ucda4\ud615 \uc6b4\ub3d9\uc774 \uac00\ub2a5\ud558\ub2e4\ub294 \uc810\ub3c4 \uc778\uae30 \ube44\uacb0 \uc911 \ud558\ub098\uc785\ub2c8\ub2e4. \ucd5c\uadfc\uc5d0\ub294 \uc628\ub77c\uc778 \ud074\ub798\uc2a4\uc640 \ud648\ud2b8\ub808\uc774\ub2dd \uc601\uc0c1\ub3c4 \ub9ce\uc774 \ub4f1\uc7a5\ud574 \uc9d1\uc5d0\uc11c\ub3c4 \uc27d\uac8c \ud544\ub77c\ud14c\uc2a4\ub97c \uc2dc\uc791\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uc804\ubb38\uac00\ub4e4\uc740 \ud544\ub77c\ud14c\uc2a4\ub97c \uc8fc 2~3\ud68c, 30\ubd84 \uc774\uc0c1 \uafb8\uc900\ud788 \uc2e4\ucc9c\ud560 \uac83\uc744 \uad8c\uc7a5\ud569\ub2c8\ub2e4. \uc6b4\ub3d9 \uc804\ud6c4\uc5d0\ub294 \ucda9\ubd84\ud55c \uc2a4\ud2b8\ub808\uce6d\uacfc \uc62c\ubc14\ub978 \ud638\ud761\ubc95\uc744 \uc775\ud788\ub294 \uac83\ub3c4 \uc911\uc694\ud569\ub2c8\ub2e4. \uc791\uc740 \uc2e4\ucc9c\uc774 \ubaa8\uc5ec \uac74\uac15\ud55c \ubab8\uacfc \ub9c8\uc74c\uc744 \ub9cc\ub4dc\ub294 \uc9c0\ub984\uae38\uc774 \ub420 \uc218 \uc788\uc73c\ub2c8, \uc624\ub298\ubd80\ud130 \ud544\ub77c\ud14c\uc2a4\ub85c \uac74\uac15\uc744 \uc9c0\ucf1c\ubcf4\ub294 \uac83\uc740 \uc5b4\ub5a8\uae4c\uc694?<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\ucd5c\uadfc \uac74\uac15\uacfc \uc6f0\ube59\uc5d0 \ub300\ud55c \uad00\uc2ec\uc774 \ub192\uc544\uc9c0\uba74\uc11c \ud544\ub77c\ud14c\uc2a4\uac00 \ub0a8\ub140\ub178\uc18c \ubaa8\ub450\uc5d0\uac8c \uac01\uad11\ubc1b\uace0 \uc788\uc2b5\ub2c8\ub2e4. \ud544\ub77c\ud14c\uc2a4\ub294 20\uc138\uae30 \ucd08 \ub3c5\uc77c\uc758 \uc694\uc81c\ud504 \ud544\ub77c\ud14c\uc2a4(Joseph Pilates)\uac00 \uac1c\ubc1c\ud55c \uc6b4\ub3d9\ubc95\uc73c\ub85c, \ubab8\uc758 \ucf54\uc5b4 \uadfc\uc721\uc744 \uac15\ud654\ud558\uace0 \uc790\uc138\ub97c \uad50\uc815\ud558\ub294 \ud6a8\uacfc\uac00 \ud070 \uac83\uc73c\ub85c \uc54c\ub824\uc838 \uc788\uc2b5\ub2c8\ub2e4. \ud544\ub77c\ud14c\uc2a4\uc758 \uac00\uc7a5 \ud070 \uc7a5\uc810\uc740 \uadfc\uc721\uc744 \uae38\uac8c \ub298\ub9ac\uba74\uc11c \uac15\ud654\ud574 \uc720\uc5f0\uc131\uacfc \uccb4\ub825\uc744 \ub3d9\uc2dc\uc5d0 \uae30\ub97c \uc218 \uc788\ub2e4\ub294 \uc810\uc785\ub2c8\ub2e4. \ubc18\ubcf5\ub418\ub294 \uc0ac\ubb34\uc5c5\ubb34, \uc2a4\ub9c8\ud2b8\ud3f0 \uc0ac\uc6a9 \ub4f1\uc73c\ub85c \uc778\ud574 \ud604\ub300\uc778\uc740 \uc27d\uac8c \uad6c\ubd80\uc815\ud55c [&hellip;]<\/p>\n","protected":false},"author":378,"featured_media":47023,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-47005","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-3"],"_links":{"self":[{"href":"https:\/\/looksweek.com\/index.php?rest_route=\/wp\/v2\/posts\/47005","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/looksweek.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/looksweek.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/looksweek.com\/index.php?rest_route=\/wp\/v2\/users\/378"}],"replies":[{"embeddable":true,"href":"https:\/\/looksweek.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=47005"}],"version-history":[{"count":1,"href":"https:\/\/looksweek.com\/index.php?rest_route=\/wp\/v2\/posts\/47005\/revisions"}],"predecessor-version":[{"id":47882,"href":"https:\/\/looksweek.com\/index.php?rest_route=\/wp\/v2\/posts\/47005\/revisions\/47882"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/looksweek.com\/index.php?rest_route=\/"}],"wp:attachment":[{"href":"https:\/\/looksweek.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=47005"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/looksweek.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=47005"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/looksweek.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=47005"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}