{"id":47447,"date":"2023-09-29T10:48:29","date_gmt":"2023-09-29T01:48:29","guid":{"rendered":"https:\/\/skypost.newspro.kr\/?p=47447"},"modified":"2025-10-23T10:56:56","modified_gmt":"2025-10-23T01:56:56","slug":"%ec%88%98%eb%a9%b4%ec%9d%b4-%eb%b0%94%ea%be%bc-%ec%82%b6-%ec%88%98%eb%a9%b4-%ed%94%bc%ed%8a%b8%eb%8b%88%ec%8a%a4%ea%b0%80-%ec%a3%bc%eb%aa%a9%eb%b0%9b%eb%8a%94-%ec%9d%b4%ec%9c%a0","status":"publish","type":"post","link":"https:\/\/looksweek.com\/?p=47447","title":{"rendered":"\uc218\uba74\uc774 \ubc14\uafbc \uc0b6, \u2018\uc218\uba74 \ud53c\ud2b8\ub2c8\uc2a4\u2019\uac00 \uc8fc\ubaa9\ubc1b\ub294 \uc774\uc720"},"content":{"rendered":"<p>\ucd5c\uadfc \uac74\uac15\uad00\ub9ac \ud2b8\ub80c\ub4dc\ub85c \u2018\uc218\uba74 \ud53c\ud2b8\ub2c8\uc2a4(sleep fitness)\u2019\uac00 \uac01\uad11\ubc1b\uace0 \uc788\ub2e4. \uc774\ub294 \ub2e8\uc21c\ud788 \uc624\ub798 \uc790\ub294 \uac83\uc774 \uc544\ub2c8\ub77c, \ub098\uc5d0\uac8c \ub9de\ub294 \uc2dc\uac04\uacfc \ud658\uacbd, \uc2b5\uad00\uc744 \ucc3e\uc544 \uc218\uba74\uc758 \uc9c8\uc744 \ub192\uc774\ub294 \ub370 \ucd08\uc810\uc744 \ub9de\ucd98 \uc0c8\ub85c\uc6b4 \uac74\uac15\uad00\ub9ac\ubc95\uc774\ub2e4. \uc2a4\ub9c8\ud2b8\uc6cc\uce58, \ub9de\ucda4\ud615 \ubca0\uac1c, \uc870\uba85 \uc870\uc808\uae30 \ub4f1 \ub2e4\uc591\ud55c \uc218\uba74 \uad00\ub828 \uc6e8\uc5b4\ub7ec\ube14 \uae30\uae30 \ud310\ub9e4\ub7c9\uc774 \uae09\uaca9\ud788 \uc99d\uac00\ud588\uace0, \uc18c\uc15c\ubbf8\ub514\uc5b4\uc5d0\ub294 \u2018\uc2ac\ub9ac\ud54f\u2019(#sleepfit) \ud574\uc2dc\ud0dc\uadf8\ub97c \ub0b4\uac74 \uc218\uba74 \ub8e8\ud2f4 \uacf5\uc720\uac00 \uc787\ub530\ub974\uace0 \uc788\ub2e4.<\/p>\n<p>\uc804\ubb38\uac00\ub4e4\uc740 \ubd88\uba74\uc99d, \ud53c\ub85c, \uc9d1\uc911\ub825 \uc800\ud558, \uc6b0\uc6b8\uac10 \ub4f1 \ud604\ub300\uc778\ub4e4\uc758 \ub9cc\uc131 \uac74\uac15 \ubb38\uc81c \uc0c1\ub2f9\uc218\uac00 \u2018\uc798 \uc790\uc9c0 \ubabb\ud558\ub294 \ub370\uc11c \uc2dc\uc791\ub41c\ub2e4\u2019\uace0 \uc9c0\uc801\ud55c\ub2e4. \uc2e4\uc81c\ub85c \uac74\uac15\ubcf4\ud5d8\uc2ec\uc0ac\ud3c9\uac00\uc6d0\uc5d0 \ub530\ub974\uba74, \uc9c0\ub09c\ud574 \uc218\uba74\uc7a5\uc560\ub85c \ubcd1\uc6d0\uc744 \ucc3e\uc740 \uc0ac\ub78c\uc740 70\ub9cc \uba85\uc744 \ub118\uc5b4\uc130\ub2e4. \uc774\uc5d0 \ub530\ub77c \uc790\uc2e0\uc758 \uc218\uba74\uc744 \uae30\ub85d\ud558\uace0 \ubd84\uc11d\ud574\ubcf4\ub824\ub294 \uc774\ub978\ubc14 \u2018\uc2ac\ub9ac\ud54f\uc871\u2019\uc774 \ub298\uace0 \uc788\ub2e4.<\/p>\n<p>\uc218\uba74 \ud53c\ud2b8\ub2c8\uc2a4\ub97c \uc2e4\ucc9c\ud558\ub294 \ubc29\ubc95\uc73c\ub85c\ub294 \uc77c\uc815\ud55c \uc2dc\uac04\uc5d0 \ucde8\uce68\u00b7\uae30\uc0c1\ud558\uae30, \uc790\uae30 \uc804\uc5d0 \uc2a4\ub9c8\ud2b8\ud3f0 \uc0ac\uc6a9 \uc904\uc774\uae30, \uce74\ud398\uc778\u00b7\uc54c\ucf54\uc62c \uc12d\ucde8 \uc81c\ud55c, \uc219\uba74\uc744 \ub3d5\ub294 \uba85\uc0c1\uc774\ub098 \uc2a4\ud2b8\ub808\uce6d, \uc870\uba85\u00b7\uc628\ub3c4\u00b7\uc2b5\ub3c4 \ud658\uacbd \uac1c\uc120 \ub4f1\uc774 \uaf3d\ud78c\ub2e4. \uc774\uc640 \ub354\ubd88\uc5b4 \ub1cc\ud30c\ub97c \uce21\uc815\ud558\uace0 \uc218\uba74 \ub9ac\ub4ec\uc744 \ubd84\uc11d\ud574\uc8fc\ub294 \uc2a4\ub9c8\ud2b8 \ubc34\ub4dc, IoT \uae30\uc220\ub85c \uc791\ub3d9\ud558\ub294 \uc219\uba74 \uc870\uba85, \uc218\uba74 \uc0c1\ud0dc\ubcc4\ub85c \uc54c\ub78c\uc774 \uc6b8\ub9ac\ub294 \u2018\uc2a4\ub9c8\ud2b8 \uc54c\ub78c\u2019 \ub4f1 \uc2e0\uae30\uc220\ub3c4 \ud65c\ubc1c\ud788 \ub3c4\uc785\ub418\uace0 \uc788\ub2e4.<\/p>\n<p>\ud55c \uc218\uba74\uc758\ud559 \uc804\ubb38\uc758\ub294 \u201c\uc218\uba74\uc740 \u2018\ud734\uc2dd\u2019\uc784\uacfc \ub3d9\uc2dc\uc5d0 \u2018\ud68c\ubcf5\u2019\uc758 \uc2dc\uac04\u201d\uc774\ub77c\uba70 \u201c\ud53c\ud2b8\ub2c8\uc2a4\ucc98\ub7fc \uad00\ub9ac\ud55c\ub2e4\uba74 \uc2e4\uc81c \uc0b6\uc758 \uc9c8\uc774 \ub208\uc5d0 \ub744\uac8c \ub2ec\ub77c\uc9c8 \uac83\u201d\uc774\ub77c\uace0 \ub9d0\ud588\ub2e4. \uc804\ubb38\uac00\ub4e4\uc740 \ud2b9\ud788 \uc218\uba74\uc758 \uc591\ubcf4\ub2e4\ub294 \ub098\uc5d0\uac8c \uc54c\ub9de\uc740 \uc218\uba74 \ud658\uacbd\uc744 \ucc3e\ub294 \uac83\uc774 \uc911\uc694\ud558\ub2e4\uace0 \uc870\uc5b8\ud55c\ub2e4.<\/p>\n<p>\uc9d1\uc911\ub825\uacfc \uba74\uc5ed\ub825\uc744 \ud0a4\uc6b0\uace0, \uc815\uc2e0 \uac74\uac15\uae4c\uc9c0 \uad00\ub9ac\ud558\uace0 \uc2f6\ub2e4\uba74, \uc62c\ud574\ub294 \uc218\uba74 \ud53c\ud2b8\ub2c8\uc2a4\uc5d0 \ub3c4\uc804\ud574\ubcf4\ub294 \uac74 \uc5b4\ub5a8\uae4c? 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