\ucd5c\uadfc \uac74\uac15 \ud2b8\ub80c\ub4dc\uc758 \ud55c\uac00\uc6b4\ub370\uc5d0\ub294 \u2018\ube0c\ub808\uc778 \ud5ec\uc2a4(Brain Health)\u2019, \uc989 \ub1cc \uac74\uac15\uc5d0 \ub300\ud55c \uad00\uc2ec\uc774 \ucee4\uc9c0\uace0 \uc788\ub2e4. \uc7a5\uc218 \uc2dc\ub300\ub97c \ub9de\uc544 \uae30\uc5b5\ub825 \uc800\ud558, \uc9d1\uc911\ub825 \uac10\uc18c\uac00 \uac1c\uc778\uc758 \uc0ac\ud68c\u00b7\uacbd\uc81c\uc801 \uc0b6\uc5d0 \uc911\uc694\ud55c \uc601\ud5a5\uc744 \ub07c\uce58\uba74\uc11c, \ub1cc\ub97c \ub2e8\ub828\ud558\ub294 \uc0dd\ud65c \uc2b5\uad00\uc774 \uc8fc\ubaa9\ubc1b\ub294\ub2e4. \ub1cc \uc804\ubb38\uac00\ub4e4\uc740 \ud2b9\ubcc4\ud55c \uc7a5\ube44\ub098 \uace0\uac00\uc758 \ubcf4\ucda9\uc81c\ubcf4\ub2e4 \uc77c\uc0c1\uc5d0\uc11c\uc758 \uafb8\uc900\ud55c \ub178\ub825\uc774 \ubb34\uc5c7\ubcf4\ub2e4 \uc911\uc694\ud558\ub2e4\uace0 \uac15\uc870\ud55c\ub2e4.<\/p>\n
\ub1cc \uac74\uac15 \ud2b8\ub80c\ub4dc, \uc0dd\ud65c \uc18d \uc2e4\ucc9c\ubc95<\/p>\n
\ud55c\uad6d\ubcf4\uac74\uc0ac\ud68c\uc5f0\uad6c\uc6d0\uc758 \ucd5c\uadfc \uc870\uc0ac\uc5d0 \ub530\ub974\uba74, \ub1cc\uac74\uac15\uc5d0 \uc88b\uc740 \uc2b5\uad00\uc73c\ub85c \u2018\uaddc\uce59\uc801\uc778 \uc6b4\ub3d9\u2019, \u2018\uade0\ud615 \uc7a1\ud78c \uc2dd\uc0ac\u2019, \u2018\ucda9\ubd84\ud55c \uc218\uba74\u2019, \u2018\uc0ac\ud68c\uc801 \uad50\ub958\u2019, \uadf8\ub9ac\uace0 \u2018\uc0c8\ub85c\uc6b4 \ub3c4\uc804\u2019\uc744 \uaf3d\uc558\ub2e4. \uc2e4\uc81c\ub85c \uc0ac\ub78c\ub4e4\uc774 \uac00\uc7a5 \uc190\uc27d\uac8c \uc2dc\uc791\ud558\ub294 \ubc29\ubc95\uc740 \ub9e4\uc77c \uac77\uae30\ub098 \uac00\ubcbc\uc6b4 \uc2a4\ud2b8\ub808\uce6d \uac19\uc740 \uac00\ubcbc\uc6b4 \uc2e0\uccb4\ud65c\ub3d9\uc774\ub2e4.<\/p>\n
\uc11c\uc6b8\uc5d0 \uc0ac\ub294 50\ub300 \uc9c1\uc7a5\uc778 \uae40\ubaa8(\uc5ec) \uc528\ub294 \u201c\ucd9c\uadfc\uae38 \uc9c0\ud558\ucca0 \ub300\uc2e0 30\ubd84 \uc77c\ucc0d \ub098\uc640 \ub3d9\ub124 \uacf5\uc6d0\uc744 \uac77\uae30 \uc2dc\uc791\ud55c \ub4a4 \uba38\ub9ac\uac00 \ub9d1\uc544\uc9c0\uace0, \uc9d1\uc911\uc774 \uc798 \ub41c\ub2e4\u201d\uace0 \ub9d0\ud588\ub2e4. \uac77\uae30\ubfd0 \uc544\ub2c8\ub77c, \uc694\uc998 \uc778\uae30\uc778 \uc720\ud29c\ube0c\uc758 \u2018\ub450\ub1cc \uccb4\uc870\u2019, \ubaa8\ubc14\uc77c \ud37c\uc990 \uac8c\uc784, \ub0b1\ub9d0 \ub9de\ucd94\uae30 \ub4f1\ub3c4 \uc77c\uc0c1 \uc18d \ub1cc \uc790\uadf9 \ud65c\ub3d9\uc73c\ub85c \uac01\uad11\ubc1b\uace0 \uc788\ub2e4.<\/p>\n
\uc0c8\ub85c\uc6b4 \uacbd\ud5d8\uacfc \uc18c\uc15c \ud65c\ub3d9, \ub1cc\uc5d0\ub3c4 \uc790\uadf9<\/p>\n
\uc77c\uc0c1\uc801\uc73c\ub85c \uc0c8\ub85c\uc6b4 \uacbd\ud5d8\uc744 \ud558\ub294 \uac83\ub3c4 \ub1cc\uac74\uac15\uc5d0 \ub3c4\uc6c0\uc774 \ub41c\ub2e4. \uc8fc\ub9d0\ub9c8\ub2e4 \uac00\uc871\uacfc \uc804\ud1b5\uc2dc\uc7a5\uc774\ub098 \ubbf8\uc220\uad00\uc744 \ucc3e\uc544 \ub2e4\uc591\ud55c \uc18c\ub9ac\ub97c \ub4e3\uace0 \uc0c9\uac10\uc744 \ubcf4\ub294 \uac83\ub3c4 \ud6a8\uacfc\uc801\uc774\ub2e4. \uae40\uc528\ub294 \u201c\ud568\uaed8 \uc694\ub9ac\ucc45 \ubcf4\uace0 \uc0c8\ub85c\uc6b4 \ub808\uc2dc\ud53c\ub85c \uc74c\uc2dd\uc744 \ub9cc\ub4e4\uc5b4 \uba39\uc73c\uba74\uc11c \ub300\ud654\ub3c4 \ub298\uc5b4\ub0ac\ub2e4\u201d\uace0 \uc804\ud588\ub2e4.<\/p>\n
\ud2b9\ud788, \uac00\uc871\u00b7\uce5c\uad6c\uc640\uc758 \ubc18\ubcf5\uc801\uc778 \ub300\ud654, \uc9c0\uc5ed\uc758 \ub3d9\ud638\ud68c \ud65c\ub3d9, \uc190\uc8fc \ub3cc\ubcf4\uae30 \ub4f1 \uc0ac\ud68c\uc801 \uad00\uacc4 \uc5ed\uc2dc \uc778\uc9c0 \uae30\ub2a5 \uc720\uc9c0\uc5d0 \uae0d\uc815\uc801 \uc601\ud5a5\uc744 \uc900\ub2e4. \ucf54\ub85c\ub098 19 \uc774\ud6c4 \uc9d1\ucf55 \uc2dc\uac04\uc774 \ub298\uba74\uc11c SNS \ub3d9\ud638\ud68c\ub098 \uc628\ub77c\uc778 \uc218\uc5c5\uc5d0 \ucc38\uc5ec\ud558\ub294 \uc774\ub4e4\uc774 \ub9ce\uc544\uc9c4 \uac83\ub3c4 \uac19\uc740 \ub9e5\ub77d\uc774\ub2e4.<\/p>\n
\uac74\uac15\ud55c \uc2dd\uc0ac\uc640 \ud734\uc2dd\uc774 \uae30\ubcf8<\/p>\n
\ub1cc \uac74\uac15\uc744 \uc0dd\uac01\ud55c\ub2e4\uba74 \uc74c\uc2dd\uc744 \ub108\ubb34 \uc9dc\uac70\ub098 \ub2ec\uac8c \uba39\uc9c0 \uc54a\uace0, \ucc44\uc18c\u00b7\uc0dd\uc120\u00b7\uacac\uacfc\ub958 \ub4f1 \u2018\ube0c\ub808\uc778\ud478\ub4dc\u2019\ub97c \uace8\uace0\ub8e8 \uc12d\ucde8\ud558\ub294 \uac83\uc774 \uc88b\ub2e4. \uce74\ud398\uc778\uacfc \uc74c\uc8fc\ub3c4 \uc801\ub2f9\ud788 \uc904\uc774\uace0, \ubc24 11\uc2dc \uc774\uc804\uc5d0 \uc7a0\uc790\ub9ac\uc5d0 \ub4dc\ub294 \uc2b5\uad00\uc744 \uac00\uc838\uc57c \ud55c\ub2e4. \uc7a0\ub4e4\uae30 \uc804 \ud734\ub300\ud3f0 \uc0ac\uc6a9\uc744 \uc904\uc5ec \ub1cc\ub97c \u2018\ud734\uc2dd \ubaa8\ub4dc\u2019\ub85c \uc804\ud658\ud558\ub294 \uac83\ub3c4 \uc2e4\uc81c \ub3c4\uc6c0\uc774 \ub41c\ub2e4\ub294 \uc5f0\uad6c \uacb0\uacfc\uac00 \uc788\ub2e4.<\/p>\n
\uc2e4\ucc9c \ub8e8\ud2f4 \uc608\uc2dc<\/p>\n
\uc544\uce68: \uc77c\uc5b4\ub098\uc11c \ubb3c \ud55c \uc794, \uac04\ub2e8\ud55c \uc2a4\ud2b8\ub808\uce6d\uacfc \ud638\ud761 \uba85\uc0c1
\n\uc810\uc2ec: \uc0b0\ucc45 10\ubd84, \ub274\uc2a4 \uae30\uc0ac\ub098 \uce7c\ub7fc \uc77d\uae30
\n\uc800\ub141: \uac00\uc871\uacfc \uc2dd\uc0ac\ud558\uba70 \ub300\ud654, \ud37c\uc990 \ub9de\ucd94\uae30 \ub610\ub294 \uc74c\uc545 \uac10\uc0c1
\n\ucde8\uce68 \uc804: \ud734\ub300\ud3f0 \uba40\ub9ac \ub450\uae30, \ubd88 \ub044\uace0 \uae4a\uc740 \ud638\ud761\uc73c\ub85c \ub9b4\ub809\uc2a4<\/p>\n
\ubb54\uac00\ub97c \uc0c8\ub86d\uac8c \ubc30\uc6b0\uace0, \uc77c\uc0c1 \uc18d \uc791\uc740 \uc2b5\uad00\uc744 \uafb8\uc900\ud788 \uc774\uc5b4\uac00\ub294 \uac83\ub9cc\uc73c\ub85c\ub3c4 \uc6b0\ub9ac\ub294 \uac74\uac15\ud55c \ub1cc\ub97c \ub9cc\ub4dc\ub294 \uc911\uc774\ub2e4. \uc624\ub298 \ud558\ub8e8, \uc2e4\ucc9c \uac00\ub2a5\ud55c \ub1cc\uac74\uac15 \ub8e8\ud2f4 \ud558\ub098\ub97c \uc815\ud558\uace0 \uc9c0\ucf1c\ubcf4\ub294 \uac83\uc774 \uc5b4\ub5a8\uae4c.<\/p>\n","protected":false},"excerpt":{"rendered":"
\ucd5c\uadfc \uac74\uac15 \ud2b8\ub80c\ub4dc\uc758 \ud55c\uac00\uc6b4\ub370\uc5d0\ub294 \u2018\ube0c\ub808\uc778 \ud5ec\uc2a4(Brain Health)\u2019, \uc989 \ub1cc \uac74\uac15\uc5d0 \ub300\ud55c \uad00\uc2ec\uc774 \ucee4\uc9c0\uace0 \uc788\ub2e4. \uc7a5\uc218 \uc2dc\ub300\ub97c \ub9de\uc544 \uae30\uc5b5\ub825 \uc800\ud558, \uc9d1\uc911\ub825 \uac10\uc18c\uac00 \uac1c\uc778\uc758 \uc0ac\ud68c\u00b7\uacbd\uc81c\uc801 \uc0b6\uc5d0 \uc911\uc694\ud55c \uc601\ud5a5\uc744 \ub07c\uce58\uba74\uc11c, \ub1cc\ub97c \ub2e8\ub828\ud558\ub294 \uc0dd\ud65c \uc2b5\uad00\uc774 \uc8fc\ubaa9\ubc1b\ub294\ub2e4. \ub1cc \uc804\ubb38\uac00\ub4e4\uc740 \ud2b9\ubcc4\ud55c \uc7a5\ube44\ub098 \uace0\uac00\uc758 \ubcf4\ucda9\uc81c\ubcf4\ub2e4 \uc77c\uc0c1\uc5d0\uc11c\uc758 \uafb8\uc900\ud55c \ub178\ub825\uc774 \ubb34\uc5c7\ubcf4\ub2e4 \uc911\uc694\ud558\ub2e4\uace0 \uac15\uc870\ud55c\ub2e4. \ub1cc \uac74\uac15 \ud2b8\ub80c\ub4dc, \uc0dd\ud65c \uc18d \uc2e4\ucc9c\ubc95 \ud55c\uad6d\ubcf4\uac74\uc0ac\ud68c\uc5f0\uad6c\uc6d0\uc758 \ucd5c\uadfc \uc870\uc0ac\uc5d0 \ub530\ub974\uba74, \ub1cc\uac74\uac15\uc5d0 […]<\/p>\n","protected":false},"author":1,"featured_media":48025,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-48024","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-3"],"_links":{"self":[{"href":"https:\/\/looksweek.com\/index.php?rest_route=\/wp\/v2\/posts\/48024","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/looksweek.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/looksweek.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/looksweek.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/looksweek.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=48024"}],"version-history":[{"count":1,"href":"https:\/\/looksweek.com\/index.php?rest_route=\/wp\/v2\/posts\/48024\/revisions"}],"predecessor-version":[{"id":48027,"href":"https:\/\/looksweek.com\/index.php?rest_route=\/wp\/v2\/posts\/48024\/revisions\/48027"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/looksweek.com\/index.php?rest_route=\/wp\/v2\/media\/48025"}],"wp:attachment":[{"href":"https:\/\/looksweek.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=48024"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/looksweek.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=48024"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/looksweek.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=48024"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}