{"id":48036,"date":"2026-04-16T10:16:26","date_gmt":"2026-04-16T01:16:26","guid":{"rendered":"https:\/\/looksweek.com\/?p=48036"},"modified":"2026-04-15T01:16:41","modified_gmt":"2026-04-14T16:16:41","slug":"%ec%9b%b0%eb%8b%88%ec%8a%a4-%eb%ac%b8%ed%99%94-%ec%97%b4%ed%92%8d-%ec%9d%bc%ec%83%81%ec%97%90%ec%84%9c-%ec%8b%a4%ec%b2%9c%ed%95%98%eb%8a%94-%ea%b1%b4%ea%b0%95-%ec%8a%b5%ea%b4%80","status":"publish","type":"post","link":"https:\/\/looksweek.com\/?p=48036","title":{"rendered":"\uc6f0\ub2c8\uc2a4 \ubb38\ud654 \uc5f4\ud48d, \uc77c\uc0c1\uc5d0\uc11c \uc2e4\ucc9c\ud558\ub294 \uac74\uac15 \uc2b5\uad00"},"content":{"rendered":"<p>\ucd5c\uadfc \uc6f0\ub2c8\uc2a4(Wellness) \ubb38\ud654\uac00 \uad6d\ub0b4 \uc77c\uc0c1\uc5d0 \uae4a\uac8c \uc790\ub9ac\uc7a1\uace0 \uc788\ub2e4. \ub2e8\uc21c\ud788 \uc6b4\ub3d9\uc774\ub098 \ub2e4\uc774\uc5b4\ud2b8\uc5d0 \uadf8\uce58\uc9c0 \uc54a\uace0, \ubab8\uacfc \ub9c8\uc74c\uc758 \uade0\ud615\uc744 \uc911\uc2dc\ud558\ub294 \ubd84\uc704\uae30\uac00 \ud37c\uc9c0\uace0 \uc788\ub2e4. \uad00\ub828 \uc5c5\uacc4\uc5d0\uc11c\ub294 \ub2e4\uc591\ud55c \uc6f0\ub2c8\uc2a4 \ud504\ub85c\uadf8\ub7a8\uacfc \uc0c1\ud488\ub4e4\uc744 \uc120\ubcf4\uc774\uace0 \uc788\uc73c\uba70, \ub9ce\uc740 \uc774\ub4e4\uc774 \uc790\uc2e0\uc758 \uc0dd\ud65c \ub8e8\ud2f4\uc5d0 \uc6f0\ub2c8\uc2a4 \uc694\uc18c\ub97c \uc790\uc5f0\uc2a4\ub7fd\uac8c \ub179\uc774\uace0 \uc788\ub2e4.<\/p>\n<p>\ub300\ud45c\uc801\uc778 \ud2b8\ub80c\ub4dc\ub85c\ub294 &#8216;\ub9c8\uc74c \ucc59\uae40&#8217;\uc774 \uc788\ub2e4. \uba85\uc0c1 \uc571, \uc694\uac00 \ud074\ub798\uc2a4, \uac00\ubcbc\uc6b4 \uc2a4\ud2b8\ub808\uce6d\uc744 \ud1b5\ud574 \uc9e7\ub354\ub77c\ub3c4 \ud558\ub8e8\uc5d0 \ud55c \ubc88 \uc790\uc2e0\uc744 \ub3cc\uc544\ubcf4\ub294 \uc2dc\uac04\uc744 \uac16\ub294 \uc774\ub4e4\uc774 \ub298\uace0 \uc788\ub2e4. \uc9c1\uc7a5\uc778 \uae40\ub098\uc601(35) \uc528\ub294 &#8220;\ud1f4\uadfc \ud6c4 10\ubd84\uac04 \uc870\uc6a9\ud788 \ub208\uc744 \uac10\uace0 \ud638\ud761\uc5d0 \uc9d1\uc911\ud558\uba74 \uc313\uc600\ub358 \uae34\uc7a5\uc774 \uc870\uae08\uc529 \ud480\ub9b0\ub2e4&#8221;\uace0 \uc804\ud588\ub2e4.<\/p>\n<p>\uc544\uce68\uc744 \uac74\uac15\ud558\uac8c \uc2dc\uc791\ud558\ub294 \ub8e8\ud2f4\ub3c4 \uc778\uae30\ub2e4. \ud558\ub8e8\ub97c \uc5ec\uc720\ub86d\uac8c \uc5f4\uae30 \uc704\ud574 \uac04\ub2e8\ud55c \uc2a4\ud2b8\ub808\uce6d\uc774\ub098 \ucc2c\ubb3c\ub85c \uc5bc\uad74 \uc53b\uae30, \ub530\ub73b\ud55c \ucc28 \ud55c \uc794\uc744 \ub9c8\uc2dc\ub294 \ub4f1\uc758 \uc0dd\ud65c \uc2b5\uad00\uc774 SNS\ub97c \ud1b5\ud574 \uacf5\uc720\ub418\uace0 \uc788\ub2e4. \uac74\uac15\ud55c \uc2dd\uc0ac \uc900\ube44\ub3c4 \uc6f0\ub2c8\uc2a4\uc758 \uc911\uc694\ud55c \uc694\uc18c\ub2e4. \ucd5c\uadfc\uc5d0\ub294 \uc2e0\uc120\ud55c \uc81c\ucca0 \uc7ac\ub8cc\ub85c \uc9d1\ubc25\uc744 \uc900\ube44\ud558\uac70\ub098, \uac00\uacf5\uc2dd\ud488 \uc12d\ucde8\ub97c \uc904\uc774\uace0\uc790 \ub3c4\uc2dc\ub77d\uc744 \uc9c1\uc811 \uc2f8\ub294 \uc0ac\ub78c\ub4e4\uc774 \ub298\uc5c8\ub2e4.<\/p>\n<p>\ub610 \ub2e4\ub978 \ud2b8\ub80c\ub4dc\ub294 \uc790\uc5f0 \uc18d\uc5d0\uc11c\uc758 \ud734\uc2dd\uc774\ub2e4. \ubc14\uc05c \uc8fc\ub9d0, \uc9d1 \uadfc\ucc98 \uc0b0\ucc45\ub85c\ub098 \uacf5\uc6d0\uc5d0\uc11c \uac00\ubccd\uac8c \uac77\uac70\ub098, \uc8fc\ubcc0\uc758 \uc791\uc740 \uc232\uae38\uc744 \ucc3e\uc544\ubcf4\ub294 \uc0ac\ub78c\ub4e4\ub3c4 \ub9ce\ub2e4. \ubb34\uc5c7\ubcf4\ub2e4 \ub514\uc9c0\ud138 \ub514\ud1a1\uc2a4\ub97c \uc2e4\ucc9c\ud558\uba70 \ud734\ub300\ud3f0 \uc0ac\uc6a9 \uc2dc\uac04\uc744 \uc904\uc774\uace0, \uac00\uc871\uc774\ub098 \uce5c\uad6c\uc640 \uc9c1\uc811 \ub300\ud654\uc5d0 \uc9d1\uc911\ud558\ub294 \uac83\ub3c4 \uc911\uc694\ud558\ub2e4\ub294 \uc778\uc2dd\uc774 \ud655\uc0b0\ub418\uace0 \uc788\ub2e4.<\/p>\n<p>\uc77c\uc0c1\uc5d0\uc11c \uc190\uc27d\uac8c \uc801\uc6a9\ud560 \uc218 \uc788\ub294 \uc6f0\ub2c8\uc2a4 \uc2e4\ucc9c\ubc95\uc73c\ub85c\ub294 \u25b3\ud558\ub8e8 5\ubd84 \uba85\uc0c1 \ub610\ub294 \uae4a\uc740 \ud638\ud761\ud558\uae30 \u25b3\uc758\uc790\uc5d0 \uc624\ub798 \uc549\uc558\ub2e4\uba74 \ud2c8\ud2c8\uc774 \uae30\uc9c0\uac1c \ucf1c\uae30 \u25b3\ubc18\uac00\uacf5 \uc2dd\ud488\ubcf4\ub2e4\ub294 \uc2e0\uc120\ud55c \uc7ac\ub8cc\ub85c \ud55c \ub07c \uc900\ube44\ud558\uae30 \u25b3\ubc24\uc5d0\ub294 \uc2a4\ub9c8\ud2b8\ud3f0 \ub300\uc2e0 \ub3c5\uc11c\ub098 \uc74c\uc545 \ub4e3\uae30 \u25b3\uc8fc 1\ud68c \uac00\uae4c\uc6b4 \uacf5\uc6d0 \uc0b0\ucc45 \ub4f1\uc774 \uc788\ub2e4.<\/p>\n<p>\uc804\ubb38\uac00\ub4e4\uc740 \uc6f0\ub2c8\uc2a4 \uc2e4\ucc9c\uc5d0\uc11c \uc911\uc694\ud55c \uac83\uc740 \ubb34\ub9ac\ud558\uc9c0 \uc54a\uace0 \uc790\uc2e0\uc5d0\uac8c \ub9de\ub294 \ubc29\ubc95\uc744 \ucc3e\ub294 \uac83\uc774\ub77c\uace0 \uc870\uc5b8\ud55c\ub2e4. \uc2b5\uad00\uc744 \ucc9c\ucc9c\ud788 \uc313\uc544\uac00\uba70 \uac74\uac15\ud55c \ubcc0\ud654\uc758 \uc990\uac70\uc6c0\uc744 \uacbd\ud5d8\ud574\ubcf4\ub294 \uac83\uc774 \uc5b4\ub5a8\uae4c. \uc6f0\ub2c8\uc2a4 \ubb38\ud654\uc758 \ud655\uc0b0\uc73c\ub85c, \uc6b0\ub9ac \uc77c\uc0c1\ub3c4 \uc810\uc810 \ub354 \uac74\uac15\ud558\uace0 \ud48d\uc694\ub85c\uc6cc\uc9c0\uace0 \uc788\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\ucd5c\uadfc \uc6f0\ub2c8\uc2a4(Wellness) \ubb38\ud654\uac00 \uad6d\ub0b4 \uc77c\uc0c1\uc5d0 \uae4a\uac8c \uc790\ub9ac\uc7a1\uace0 \uc788\ub2e4. \ub2e8\uc21c\ud788 \uc6b4\ub3d9\uc774\ub098 \ub2e4\uc774\uc5b4\ud2b8\uc5d0 \uadf8\uce58\uc9c0 \uc54a\uace0, \ubab8\uacfc \ub9c8\uc74c\uc758 \uade0\ud615\uc744 \uc911\uc2dc\ud558\ub294 \ubd84\uc704\uae30\uac00 \ud37c\uc9c0\uace0 \uc788\ub2e4. \uad00\ub828 \uc5c5\uacc4\uc5d0\uc11c\ub294 \ub2e4\uc591\ud55c \uc6f0\ub2c8\uc2a4 \ud504\ub85c\uadf8\ub7a8\uacfc \uc0c1\ud488\ub4e4\uc744 \uc120\ubcf4\uc774\uace0 \uc788\uc73c\uba70, \ub9ce\uc740 \uc774\ub4e4\uc774 \uc790\uc2e0\uc758 \uc0dd\ud65c \ub8e8\ud2f4\uc5d0 \uc6f0\ub2c8\uc2a4 \uc694\uc18c\ub97c \uc790\uc5f0\uc2a4\ub7fd\uac8c \ub179\uc774\uace0 \uc788\ub2e4. \ub300\ud45c\uc801\uc778 \ud2b8\ub80c\ub4dc\ub85c\ub294 &#8216;\ub9c8\uc74c \ucc59\uae40&#8217;\uc774 \uc788\ub2e4. \uba85\uc0c1 \uc571, \uc694\uac00 \ud074\ub798\uc2a4, \uac00\ubcbc\uc6b4 \uc2a4\ud2b8\ub808\uce6d\uc744 \ud1b5\ud574 \uc9e7\ub354\ub77c\ub3c4 \ud558\ub8e8\uc5d0 \ud55c \ubc88 \uc790\uc2e0\uc744 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":48037,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-48036","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-3"],"_links":{"self":[{"href":"https:\/\/looksweek.com\/index.php?rest_route=\/wp\/v2\/posts\/48036","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/looksweek.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/looksweek.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/looksweek.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/looksweek.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=48036"}],"version-history":[{"count":1,"href":"https:\/\/looksweek.com\/index.php?rest_route=\/wp\/v2\/posts\/48036\/revisions"}],"predecessor-version":[{"id":48038,"href":"https:\/\/looksweek.com\/index.php?rest_route=\/wp\/v2\/posts\/48036\/revisions\/48038"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/looksweek.com\/index.php?rest_route=\/wp\/v2\/media\/48037"}],"wp:attachment":[{"href":"https:\/\/looksweek.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=48036"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/looksweek.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=48036"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/looksweek.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=48036"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}