{"id":48069,"date":"2026-05-18T10:56:55","date_gmt":"2026-05-18T01:56:55","guid":{"rendered":"https:\/\/looksweek.com\/?p=48069"},"modified":"2026-05-17T23:57:44","modified_gmt":"2026-05-17T14:57:44","slug":"%eb%8b%ac%eb%9d%bc%ec%a7%84-%ec%8b%9d%eb%8b%a8-%ea%b1%b4%ea%b0%95%ed%95%9c-%ec%9d%bc%ec%83%81%ec%9d%98-%ec%8b%9c%ec%9e%91-%eb%82%b4%ea%b2%8c-%eb%a7%9e%eb%8a%94-%ed%95%9c-%eb%81%bc-%ec%b0%be","status":"publish","type":"post","link":"https:\/\/looksweek.com\/?p=48069","title":{"rendered":"\ub2ec\ub77c\uc9c4 \uc2dd\ub2e8, \uac74\uac15\ud55c \uc77c\uc0c1\uc758 \uc2dc\uc791\u2026 \ub0b4\uac8c \ub9de\ub294 \ud55c \ub07c \ucc3e\uae30\uac00 \ud2b8\ub80c\ub4dc"},"content":{"rendered":"<p>\ucd5c\uadfc \uac74\uac15\uc5d0 \ub300\ud55c \uad00\uc2ec\uc774 \ub192\uc544\uc9c0\uba70 \uc2dd\ub2e8 \uad00\ub9ac\uac00 \uc0c8\ub85c\uc6b4 \uc0dd\ud65c \ud2b8\ub80c\ub4dc\ub85c \uc790\ub9ac \uc7a1\uc558\ub2e4. \uc774\uc804\uc5d0\ub294 \ube60\ub978 \ubcc0\ud654\uc640 \uacb0\uacfc\ub97c \uc57d\uc18d\ud558\ub294 \uadf9\ub2e8\uc801 \ub2e4\uc774\uc5b4\ud2b8\uac00 \uc8fc\ubaa9\ubc1b\uc558\ub2e4\uba74, \uc774\uc81c\ub294 \uac01\uc790\uc758 \ub77c\uc774\ud504\uc2a4\ud0c0\uc77c\uacfc \uc2e0\uccb4 \uc870\uac74\uc5d0 \ub9de\ucd98 \u2018\uac1c\uc778 \ub9de\ucda4\ud615 \uc2dd\ub2e8\u2019\uc774 \uc778\uae30\ub97c \ub04c\uace0 \uc788\ub2e4.<\/p>\n<p>\uc9c1\uc7a5\uc778 \uc815\uc720\uc9c4(34) \uc528\ub294 \uc544\uce68\uc744 \ucc59\uae30\uae30 \uc5b4\ub824\uc6cc \uac04\ud3b8\ud55c \uc694\uac70\ud2b8\uc640 \uacac\uacfc\ub958, \ubc14\ub098\ub098\ub85c \uc544\uce68 \uc2dd\uc0ac\ub97c \ub300\uccb4\ud55c\ub2e4. \u201c\uc544\uce68\uc5d0 \ubc25\uc744 \uba39\uc73c\ub824\uba74 \uc2dc\uac04\uc774 \ubd80\uc871\ud574\uc11c \ud56d\uc0c1 \uac70\ub974\uace4 \ud588\ub294\ub370, \uc774\ub807\uac8c\ub77c\ub3c4 \ucc59\uae30\ub2c8 \uc810\uc2ec \ub54c \uacfc\uc2dd\uc744 \ud53c\ud560 \uc218 \uc788\uc5b4 \ud55c\uacb0 \ubab8\uc774 \uac00\ubccd\ub2e4\u201d\uace0 \ub9d0\ud588\ub2e4.<\/p>\n<p>\uac74\uac15 \uc804\ubb38\uac00\ub4e4\uc740 \uc2dd\ub2e8\uc744 \ubb34\ub9ac\ud558\uac8c \ubc14\uafc0 \ud544\uc694 \uc5c6\uc774, \uc77c\uc0c1\uc5d0\uc11c \uc2e4\ucc9c \uac00\ub2a5\ud55c \uc791\uc740 \ubcc0\ud654\ub9cc\uc73c\ub85c\ub3c4 \ucda9\ubd84\ud788 \uac74\uac15\uc744 \ucc59\uae38 \uc218 \uc788\ub2e4\uace0 \uc870\uc5b8\ud55c\ub2e4. \ucd5c\uadfc \uac01\uad11\ubc1b\ub294 \uc2dd\ub2e8 \ud2b8\ub80c\ub4dc\ub85c\ub294 \u25b2\uc81c\ucca0 \uc2dd\uc7ac\ub8cc\ub97c \ud65c\uc6a9\ud55c \uc9d1\ubc25 \u25b2\uacfc\uc77c\u00b7\ucc44\uc18c \uc12d\ucde8 \ub298\ub9ac\uae30 \u25b2\ud50c\ub809\uc2dc\ud14c\ub9ac\uc5b8(flexitarian: \uc720\uc5f0\ud55c \ucc44\uc2dd) \ub4f1 \ub2e4\uc591\ud654\uac00 \uaf3d\ud78c\ub2e4.<\/p>\n<p>\uc2e4\uc0dd\ud65c \uc801\uc6a9\ubc95\ub3c4 \uc5b4\ub835\uc9c0 \uc54a\ub2e4. \uba3c\uc800, \uc8fc 1~2\ud68c\ub9cc\uc774\ub77c\ub3c4 \uc800\ub141\uc5d0 \uc678\uc2dd\uc744 \uc904\uc774\uace0 \uc81c\ucca0 \ucc44\uc18c\ub85c \uac04\ub2e8\ud55c \uc0d0\ub7ec\ub4dc\ub098 \ub098\ubb3c\uc744 \uacc1\ub4e4\uc778 \uc9d1\ubc25\uc744 \ub9cc\ub4e4\uc5b4\ubcf4\ub294 \uac83\uc774 \ub3c4\uc6c0\uc774 \ub41c\ub2e4. \ub9c8\ud2b8\ub098 \uc2dc\uc7a5\uc5d0\uc11c \uc81c\ucca0 \uc2dd\ud488\uc744 \uace0\ub974\ub294 \uac83\ub9cc\uc73c\ub85c\ub3c4 \uc601\uc591\uacfc \uc2e0\uc120\ub3c4\ub97c \ucc59\uae38 \uc218 \uc788\ub2e4. \ub610, \ud3c9\uc18c \uc990\uaca8 \uba39\ub358 \ubc18\ucc2c \uc911\uc5d0 \uc9e0 \uc74c\uc2dd\uc774 \ub9ce\uc558\ub2e4\uba74 \uc18c\uae08\uc774\ub098 \uc591\ub150\uc744 \uc904\uc5ec\ubcf4\uace0, \uacfc\uc77c\uc740 \uc2dd\ud6c4 \ub514\uc800\ud2b8\ub098 \uac04\uc2dd\uc73c\ub85c \ud55c\ub450 \uc870\uac01\uc744 \ucd94\uac00\ud574\ubcf4\ub294 \uac83\uc774 \uc88b\ub2e4.<\/p>\n<p>\ucd5c\uadfc\uc5d0\ub294 \u2018\uc77c\uc0c1 \uc18d \uc9c0\uc18d\uac00\ub2a5\ud55c \uc2dd\ub2e8 \ub8e8\ud2f4\u2019 \uc2e4\ucc9c\uc744 \uc704\ud55c \ub2e4\uc591\ud55c \ub514\uc9c0\ud138 \ub3c4\uad6c\ub3c4 \ub4f1\uc7a5\ud588\ub2e4. \ubaa8\ubc14\uc77c\uc571\uc744 \ud65c\uc6a9\ud574 \ud558\ub8e8 \uc2dd\uc0ac \uae30\ub85d\uc744 \ub0a8\uae30\uace0, \uc790\uc2e0\uc5d0\uac8c \ub9de\ub294 \uc601\uc591 \ube44\uc728\uc744 \ubd84\uc11d\ud558\ub294 \uacbd\uc6b0\uac00 \ub9ce\uc544\uc84c\ub2e4. SNS\uc5d0\uc11c \uac00\uc871\u00b7\uce5c\uad6c\uc640 \uc2dd\ub2e8 \uc0ac\uc9c4\uc744 \uacf5\uc720\ud558\uac70\ub098, \uc0c8\ub85c\uc6b4 \ub808\uc2dc\ud53c\ub97c \uc11c\ub85c \ucd94\ucc9c\ud558\ub294 \ubaa8\uc2b5\ub3c4 \ud754\ud788 \ubcfc \uc218 \uc788\ub2e4.<\/p>\n<p>\ubc14\uc05c \ud604\ub300\uc778\uc774\ub77c\uba74 \ud558\ub8e8 \ud55c \ub07c\ub9cc\uc774\ub77c\ub3c4 \uc2e0\uacbd \uc368\uc11c \ucc59\uae30\ub294 \uac83\uc5d0\uc11c \uc2dc\uc791\ud574\ubcf4\uc790. \ud3c9\uc77c\uc5d4 \uac04\ub2e8\ud55c \uc0cc\ub4dc\uc704\uce58\uc640 \uc6b0\uc720, \uc8fc\ub9d0\uc5d4 \uac00\uc871\uacfc \ud568\uaed8 \ub2e4\ucc44\ub85c\uc6b4 \ubc25\uc0c1\uc744 \ucc28\ub824\ubcf4\ub294 \ub4f1 \ubd80\ub2f4 \uc5c6\uc774 \uc2e4\ucc9c \uac00\ub2a5\ud55c \ub8e8\ud2f4\uc744 \ub9cc\ub4e4\uc5b4\uac00\ub294 \uac83\uc774 \uc911\uc694\ud558\ub2e4.<\/p>\n<p>\uc804\ubb38\uac00\ub4e4\uc740 \u201c\uc2dd\ub2e8\uc5d0\uc11c \uc911\uc694\ud55c \uac83\uc740 \uc644\ubcbd\ud568\uc774 \uc544\ub2c8\ub77c, \uc2a4\uc2a4\ub85c \uc990\uac81\uace0 \uc9c0\uc18d\ud560 \uc218 \uc788\ub294 \uc791\uc740 \ubcc0\ud654\u201d\ub77c\uace0 \uac15\uc870\ud55c\ub2e4. \ub0b4 \ubab8\uc5d0 \ub9de\ub294 \uc2dd\ub2e8\uc744 \ucc3e\uc544\uac00\ub294 \uacfc\uc815 \uc790\uccb4\uac00 \uac74\uac15\ud55c \uc77c\uc0c1\uc758 \uccab\uac78\uc74c\uc784\uc744 \uc78a\uc9c0 \ub9d0\uc790.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\ucd5c\uadfc \uac74\uac15\uc5d0 \ub300\ud55c \uad00\uc2ec\uc774 \ub192\uc544\uc9c0\uba70 \uc2dd\ub2e8 \uad00\ub9ac\uac00 \uc0c8\ub85c\uc6b4 \uc0dd\ud65c \ud2b8\ub80c\ub4dc\ub85c \uc790\ub9ac \uc7a1\uc558\ub2e4. \uc774\uc804\uc5d0\ub294 \ube60\ub978 \ubcc0\ud654\uc640 \uacb0\uacfc\ub97c \uc57d\uc18d\ud558\ub294 \uadf9\ub2e8\uc801 \ub2e4\uc774\uc5b4\ud2b8\uac00 \uc8fc\ubaa9\ubc1b\uc558\ub2e4\uba74, \uc774\uc81c\ub294 \uac01\uc790\uc758 \ub77c\uc774\ud504\uc2a4\ud0c0\uc77c\uacfc \uc2e0\uccb4 \uc870\uac74\uc5d0 \ub9de\ucd98 \u2018\uac1c\uc778 \ub9de\ucda4\ud615 \uc2dd\ub2e8\u2019\uc774 \uc778\uae30\ub97c \ub04c\uace0 \uc788\ub2e4. \uc9c1\uc7a5\uc778 \uc815\uc720\uc9c4(34) \uc528\ub294 \uc544\uce68\uc744 \ucc59\uae30\uae30 \uc5b4\ub824\uc6cc \uac04\ud3b8\ud55c \uc694\uac70\ud2b8\uc640 \uacac\uacfc\ub958, \ubc14\ub098\ub098\ub85c \uc544\uce68 \uc2dd\uc0ac\ub97c \ub300\uccb4\ud55c\ub2e4. \u201c\uc544\uce68\uc5d0 \ubc25\uc744 \uba39\uc73c\ub824\uba74 \uc2dc\uac04\uc774 \ubd80\uc871\ud574\uc11c \ud56d\uc0c1 \uac70\ub974\uace4 \ud588\ub294\ub370, \uc774\ub807\uac8c\ub77c\ub3c4 \ucc59\uae30\ub2c8 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":48070,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-48069","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-3"],"_links":{"self":[{"href":"https:\/\/looksweek.com\/index.php?rest_route=\/wp\/v2\/posts\/48069","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/looksweek.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/looksweek.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/looksweek.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/looksweek.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=48069"}],"version-history":[{"count":1,"href":"https:\/\/looksweek.com\/index.php?rest_route=\/wp\/v2\/posts\/48069\/revisions"}],"predecessor-version":[{"id":48075,"href":"https:\/\/looksweek.com\/index.php?rest_route=\/wp\/v2\/posts\/48069\/revisions\/48075"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/looksweek.com\/index.php?rest_route=\/wp\/v2\/media\/48070"}],"wp:attachment":[{"href":"https:\/\/looksweek.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=48069"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/looksweek.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=48069"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/looksweek.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=48069"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}